Live Beyond Yourself

If you value health & fitness, there are two ways that you can operate 
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One is to do it for yourself
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To look a certain way
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To get a certain result
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And that's OK. That's how everything starts.
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Whether its a career goal, fitness goal, or personal development goal...
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It all starts selfish
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We've seen people come and go when it comes to fitness. Over and over again.
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You avoid being one of those people by graduating from selfish, to selfLESS.
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The only way to stay in it for the long-haul is by doing it for the people in your life
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Family members, friends, coworkers...they're all watching
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They're watching the decisions you make, how you're moving, the work that you're putting in..
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Even if they don't necessarily say anything
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They're always watching. You're always setting an example
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Once you start living beyond yourself and start living to set an example for the people around you
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Everything becomes non-negotiable...
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Because the actions that you take are no longer about yourself
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They're about your people.